Live and in-person event: 10/1/26

The In-Between,ย an evening of breathwork and somatic practice for women moving through any phase of divorce, or the rupture of a romantic relationship.

You've been getting through the days, but you couldn't tell me the last time you actually felt yourself inside your own body.

That's what a nervous system does when the ground is shaky โ€” it leaves. This is the evening that brings you back.

Join me for guided breathwork and somatic practice, outside on the deck as the sun goes down, around this month's theme โ€” the space around you, your own body, the people beside you, and something larger than all of it.

DETAILS:

Thursday, October 1 ยท 5:30โ€“7:00pm
Indigo Dragon ยท 451 La Veta Ave, Encinitas
$33 ยท 12 spots ยท No experience needed

WHAT TO BRING:

Bring a yoga mat, a blanket, and wear layers โ€” we'll be outside and you'll be lying still. Disposable eye masks provided.

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